There are many people that will find they experience intense heel pain. This can be a major problem, as it can have profound impacts on the activities that you are able to do and your overall quality of life. When individuals find that they are starting to develop chronic heel pain, there are some steps that they should take as quickly as possible in an attempt to manage their symptoms. Read More»
Do you find that your feet are achy and sore every night? If you’ve recently started spending more time on your feet after being more sedentary, you might just need a little time to adapt. However, there are many other possible explanations for your soreness. You’re wearing the wrong shoes. Whether you walk a mile a day or spend the entire day standing, it’s essential that you’re wearing supportive shoes. If not, then you are most likely experiencing foot and ankle pain every now and then. Read More»
Fungal infections of the toenails are tough to treat. This is partly because the species of fungi that cause them are rather tolerant of most medications and conditions, and partially because the fungi end up buried deeply in the nail tissue where it’s hard for medications to reach them. There are prescription medications to treat toenail fungus, but not everyone is a candidate. If your doctor has informed you that you can’t take these prescriptions, or if you’ve had a bad reaction to them in the past, here are some safer, natural remedies you may want to try. Read More»
The pain of plantar fasciitis can be both annoying and debilitating. That tightness and strain you feel in the underside of your foot can make walking uncomfortable and running nearly impossible. If you catch it at the onset, however, you can generally treat plantar fasciitis at home. Take some time off from demanding athletic endeavors and follow these tips. Apply Ice Plantar fasciitis is an inflammation of the connective tissue that runs along the sole of your foot. Read More»
If you work a job that requires you to be on your feet all day, you might experience foot and leg pain because of it. Luckily, you do not have to change jobs to get some relief. These are a few tips that can help prevent foot and leg pain after a long, hard day at work. 1. Wear the Right Shoes One of the best things that you can do to help prevent foot and leg pain at work is to make sure that you wear the right shoes. Read More»